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Tai Chi, Health and More
Saturday, December 19, 2009
Gandhi on Exercise
The ideal kind of exercise is that which gives vigor to the body as well as to the mind; only such exercise can keep a man truly healthy.
- Mohandas Karamchand Gandhi "The Wisdom of Gandhi"
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******************************** Massage therapist and certified Tai Chi Instructor. Professional member of American Tai Chi Association. Teaching Tai Chi since 1995. Yang Style (long form), Sword, Qigong and natural healing. Personal instruction by appointment. ********************************** Class locations: <> (1) Long Branch Community Center, Silver Spring, MD (301)431-5702 (Thursdays 7:30 pm, on-going free class since 1996); <> (2) Personal instruction for adult and children in great Washington DC area (Rockville, Potomac, Gaithersburg). For appointment please call (301)947-4090 or email to: nanxwang@gmail.com ************************************ The information and products mentioned here are not for cure or treatment of any disease. Consult your doctor or a professional for advice on your specific situation. *********************************** Image and text copyright © Nan X. Wang. All Rights reserved.
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Gandhi on Exercise
Do you have to break a sweat before it counts as "...
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